She Ate Dat

Author: Yarlin Peralta

  • Superior Smoothie: Nutritious And High In vitamin C

    Hey y’all! Today we come with another amazing recipe. This will be the most superior smoothie made at home. In addition, it’s not only tasty it can also be very healthy. Delicious and healthy? Yes, please.

    Moreover, this mixed berries superior smoothie is tasty and filling while also providing you with a great source of vitamin C. This smoothie is great for the cold weather as well as hot summer days, it tastes delicious all year long. And it’s also a great breakfast option that you should consider next time. What makes this smoothie healthy and nutritious, is that it does not contain nor added sugar. Lastly, share this recipe with others and enjoy the nutritious benefits together!

    Why is it high in vitamin C?

    “Berries are rich in vitamin C because they are low in calories and high in fiber and antioxidants. Berries also contain potassium, magnesium, vitamins C and K, and prebiotics. Prebiotics are carbohydrates that help promote a healthy gut.” This is important because you can see how mixed berries smoothies can be extremely beneficial for your health. And now with this recipe you can always get the vitamins needed on your daily basis. Moreover, a high source of vitamin C can be amazing for the “cold season.” You won’t get colds and or sick as easily as before once you start adding more vitamin C into your diet.

    Ingredients:

    • 1 Ripe Banana
    • 1/2 cup of frozen berries: blueberry, raspberry, strawberry (half a cup of each)
    • 8 oz of Orange Juice.

    Preparation:

    • In a blender, add a ripe banana, 1/2 of frozen blueberry, raspberry and strawberry.
    • Now, add the 8oz of orange juice and blend until you have a consistent mixture.
    • Once, the fruits and juice are blended, served in a glass and enjoy!

  • Breakfast Sandwich: This Will Become Your New Go To

    Hey y’all! Today we come with another one. A delicious breakfast sandwich that once you try it, you will see why it will become your new go to. This is my go-to breakfast sandwich recipe, that I make at least twice a week, because it is the bomb. I love how it tastes and how simple it is to make. Hope you get to enjoy this delicious sandwich with your friends and family.

    Why will it be your new go to? What makes it special?

    This breakfast sandwich is similar to a b.l.a.t but with no tomatoes. The special effects come with the added Swiss cheese and a special sauce. My special sauce is called the aji amarillo sauce, and it gives the sandwich a more elevated and savory delicacy that you will very much enjoy. Click here to learn how to make the aji amarillo sauce at home and have it prepared prior to making the breakfast sandwich. You can pair this sauce not only with this sandwich but any meal that requires a creamy spread. Make it you won’t regret it. Each layer of flavor makes this sandwich absolutely delicious, try it and let me know how much you like it. Enjoy!

    Ingredients :

    • 2 slices of Sourdough Bread
    • 4 slices of Bacon (Any bacon of your choice).
    • Lettuce
    • 2 slices of Swiss cheese
    • ¼ of Avocado Paste (Click here to learn how to make the avocado paste).
    • Aji Amarillo sauce (Click here to learn how to m e the aji amarillo sauce).

    Preparation:

    • Take your 2 slices of bread and put the 2 slices of Swiss cheese on top.
    • Put 2 slices of sourdough bread in the oven for 1 minute.
    • Then, add 4 slices of bacon into the oven for 1 minute as well.
    • While the bread and bacon are in the oven you should be preparing the avocado paste.
    • Once you have the avocado paste ready, take out the bread and bacon out of the oven and get ready to prepare the breakfast sandwich.
    • Take the avocado paste and spread it out in one of the slices of bread.
    • Then put the slices of bacon on top and add the lettuce.
    • Add the aji amarillo sauce to the other slice of bread and put it on top of the rest of the sandwich.
    • Once the breakfast sandwich is ready, take a knife, cut it in half and enjoy!

  • Cranberry Orange Punch: The Most Ultimate Drink For Holidays

    Hey y’all, we’re back with another one! This time it’s a traditional Christmas punch for the upcoming holidays. This recipe is nice and simple, a drink the whole family can enjoy for any upcoming event. If you want to make a batch for adults only, you can always follow the same instructions and just add the alcoholic drink of your preference and enjoy. Sip, sip, horray! Happy Holidays!

    How to make Cranberry Orange Punch?

    Ingredients:

    • 1 Bottle of Cranberry Juice
    • 1 Bottle of Orange Juice
    • 1 Bottle of Ginger Ale
    • Lemon Juice (10 Lemons)
    • 1 Pack of Whole Cranberries
    • 1 Pack of Mint Leaves
    • 3 Oranges
    • Ice Cubes
    • Alcohol of your choice (optional)

    Preparation:

    • In a container mix, 1 bottle of cranberry juice, 1 bottle of orange juice and 1 bottle of ginger ale.
    • Slice the 7 lemons into two parts and squeeze into another container to strain the fresh juice.
    • Once the freshly squeezed lemon juice is ready, then add it to the punch container.

    To Garnish:

    • Slice the remaining 3 lemons into thin slices and add it to the mix.
    • Slice 3 oranges into thin slices and add it to the mix as well.
    • Add a cup of whole cranberries to the mix.
    • Lastly, add mint leaves to complete the punch.

  • Homemade Latte: Make the Most Delicious Coffee At Home

    Hey y’all! We have another one! This time we’re coming with a delicious coffee homemade latte recipe. So, if you are a coffee lover, this one is for you. We will provide you how to make the best latte ever at home. The recipe is the easiest, and it’s something that you will make over and over again.

    Try This Latte With a Twist

    In addition, this is the homemade latte that you and your loved ones will be crazy about, especially if they love coffee as much as most of the rest of the world. An easy, effective and delicious way to make the tastiest latte at home. Do you want to know what makes this latte recipe special? Well, it’s the touch of cinnamon, sea salt and vanilla. For instance, this latte is made just like a regular latte but with a little something, like a seasoned latte. Just a little twist to make it more special.

    Something Special to Share with Others

    Moreover, I hope you get to enjoy this homemade latte and make it as many times as you like. In this recipe you can make either cold or hot, it will be equally delicious. It just depends on your preference and or what you’re feeling on having that day. Finally, don’t gate keep and share this delicious and flavorsome homemade latte with your friends and family. This is a more elevated way of making a simple latte. Enjoy!

    Ingredients:

    • 1 Espresso shot (3 oz)
    • 6 oz of steam or cold Milk  (your choice)
    • ½  tsp of Cinnamon
    • ⅛ tsp of sea salt
    • ½ tsp of Vanilla Extract
    • Optional: Sweetener of your choice (choose your poison)
    • Optional: Ice (If you’re making an iced latte)

    Preparation:

    • In an espresso coffee maker, greca, moka or what ever it is that you call this coffee maker; you’ll be making an espresso shot of approximately 3oz.
    • While the espresso is in the making, you should be steaming your milk if your latte is going to be hot and or pouring cold milk into a glass filled halfway with ice, if you’re making an ice latte.
    • Once the espresso shot is ready, you will begin to add the cinnamon, vanilla extract, sea salt and any chosen sweetener you would like into the shot of espresso.
    • Once your milk is ready, pour the espresso with the added condiments into a glass or mug and then add the milk on top.
    • Stir the coffee and milk to mix the latte and enjoy!

  • Mom’s Kitchen & Bar: The Most Iconic Spot In Man…

    Hey y’all! Today we come with a good old restaurant review. Mom’s Kitchen & Bar is the spot to go to in Hell’s Kitchen, Manhattan. This restaurant is so cute, very welcoming, and it’s decorated with retro decor. This is a great place to go with your family, friends, lover or even by yourself on a solo date. I went to Mom’s Kitchen with my best friend, and we had a wonderful time with amazing food and even better service. The only thing is that when we went it got packed, therefore, we left right after we ate. However, I can’t wait to go back and try other things on the menu.

    Now let’s talk food! The food is to die for. I had the Fruity Pebbles Pancakes and I absolutely loved them. They were delicious, ever since I tried these I haven’t been able to stop thinking about them (lol). Apart from being delicious, their portions are huge. My bestie ordered the waffles and chicken, and it was also delicious, you already know, I had to try them. We also got some drinks, and they were pretty good too. Their price ranges from $17-$26 per plate, which I find pretty affordable due to the quality/flavor of the food.

    Location:

    701 9th Ave, New York City, NY 10019-7301

    48th St & 49th St – Hell’s Kitchen

  • Coquito: The Most Authentic Coconut Eggnog

    Hey y’all, here we come again with another delicious drink. Coquito can be made during any time of the year, but during the festivity it’s even better. You wanna know why? Because it’s shared with family and friends. Here is an easy and delicious recipe for the most authentic coquito.

    What is coquito?

    Coquito is sort of the Caribbean version of eggnog but, without the eggs and coconut flavor. Coquito is a Puerto Rican alcoholic beverage that is delicious and unique. What makes this drink so unique is the coconut flavor and how creamy it is.

    How to make coquito?

    Ingredients:

    • 2 Cans of Coconut Milk
    • 1 Can of Sweetened Condense Milk
    • 1 Can of Evaporated Milk
    • 1 Cup of White Rum (adjust to taste)
    • 1 Cup of Coconut Rum for extra kick
    • 1 tsp of Vanilla Extract
    • 1 tsp of Ground Cinnamon
    • 1/2 tsp of Ground Nutmeg
    • 1/4 tsp of Ground Cloves

    Preparation:

    • In a blender, mix coconut milk, sweetened condense milk and evaporated milk.
    • Add white rum, coconut rum (optional), vanilla extract, ground cinnamon, ground nutmeg, and ground cloves to blender.
    • Blend until it has a well mixed mixture and all ingredients are combined.
    • Taste coquito and adjust the level of sweetness and or rum.
    • Once satisfied with the flavor, pour coquito into bottle containers with lids.
    • Refrigerate the coquito for a few hours and or overnight to allow the flavors to concentrate.
    • Shake well before serving, and enjoy!

    If you want to buy the Coquito already made show here. However, it won’t taste as authentic as the homemade version.

  • Homemade Avocado Toast: The Best and most Flavorsome

    Hey y’all! We have a good one for you. The most flavorsome avocado toast and the best thing about this is that it is homemade. This is one of the easiest and delicious breakfasts that won’t break the bank. If you enjoy a good old avocado toast, please give this recipe a try. You won’t regret it. Adding each condiment gives the avocado toast a more elevated flavor that your taste buds will very much enjoy. Try it for yourself and then share it with the family. This recipe will become a staple because you won’t be able to put it down.

    Ingredients: 

    • 1 Avocado
    • 1 Slide of Multigrain Bread
    • ½ tsp Olive Oil 
    • ¼ tsp Sea salt 
    • ¼ tsp Garlic Powder
    • ¼ Lemon
    • Optional: Chili flakes (to taste)

    Preparation:

    • Put a slice of multigrain bread in the toaster. While the bread is toasting you will make the avocado mixture.
    • Take 1 avocado and slice it into two parts, now add the avocado into a small bowl.
    • Add the olive oil, salt, garlic powder and lemon into the bowl with the avocado.
    • Now, with a spoon or fork begin to smash the avocado until it turns into small chunks of avocado.
    • Once the avocado mixture is ready, you take the multigrain bread and start putting the avocado on it.
    • Now that the avocado toast is ready, you can add chili flakes on top and enjoy!

  • A 90s Diner in 2023: In The Heart of NYC

    Hey y’all! What if I tell you that there was a diner decorated with a 90s decoration in Times Square NYC, so cool, right!?? Well, let me tell you that I actually found one! I was looking for a place to take a bite the other day when I met with my bestie and boom, we found this diner. It was pure coincidence. The 90s diner doesn’t look all that on the outside but once you go in, it looks amazing. I found out that this diner opened its door to the public recently, about a year or so ago.

    How was my experience?

    The experience in the 90s diner was amazing! Food was wonderful, we both ordered burgers with fries and natural juices. The burgers and fries were on point when it comes to flavor. The natural juices, didn’t really feel that natural, however, they were still okay. The overall experience of going to the past and living this history, like a blast from the past was amazing. The waiters and cashier were amazing too, they were very attentive. That being said, if you ever find yourself close to 43rs St and Broadway, go and have a little some, some from this diner. You won’t regret it!

    Locations:

    211 W 43rd St, New York, NY 10036 (Times Square)

    200 W 57th St, New York, NY 10019 (Midtown)

  • Homemade Matcha Latte: The Most Superior

    Hey y’all! Today, we come with a good one! Sit down, and get ready for this one.

    What’s better than buying a delicious matcha latte from your favorite coffee shop? Well we have the best next thing or even better than the one made in your favorite coffee shop. We will provide you with the best, most superior matcha latte that you can make at home. Enjoy!

    What are the benefits of drinking matcha latte?

    Matcha Latte is full of antioxidants, even antioxidants that may help prevent cell damage and lower the risk of certain diseases. Matcha may help with weight loss by boosting metabolism and burning fat. It also contains an amino acid that can help lower anxiety. Matcha helps to boost brain health, function, and alertness. In addition, it supports the heart and the cardiovascular system. My point is that matcha is an excellent supplement for use to consume on a daily basis. However, matcha is high in caffeine so you have to be careful, and not consume it more than twice a day.

    Ingredients:

    • One tsp of matcha powder (add more or less depending on how strong or light)
    • 1 oz of hot water
    • 6 oz of milk
    • ½ tsp of vanilla extract
    • ⅛ tsp sea salt
    • ½ tsp of cinnamon powder
    • 2 pumps of vanilla syrup (Click here for a homemade vanilla syrup)

    Preparation:

    • In a small bowl, add 1oz of hot water and 1 tbs of matcha powder.
    • Whisk it until you get the perfect mixture.
    • Once you have the matcha mixture ready, start adding the pinch of sea salt, vanilla extract, cinnamon powder and homemade vanilla syrup. Whisk it again, until the mixture has the perfect consistency.
    • Now, start steaming the milk, and combine with the matcha mixture in a mug.

  • The Best Chocolate Caliente You Will Ever Try!

    Hey y’all, here we come with another one! An easy affordable but definitely delicious recipe that you and the whole family can enjoy during these cold months. The best homemade chocolate caliente (Hot chocolate) you will ever try! This recipe is easy to follow, and it’s a recipe you will be doing very often once you try it. Hope you love this as much as I do, enjoy!

    Ingredients:

    • 4–5 pieces of solid cocoa bars
    • 2 tbsp of Vanilla Extract
    • 1 tsp of Ground Ginger (you can also add fresh ginger)
    • 1 tsp of Whole Cloves
    • 1 tsp of Allspice
    • 2-3 Cinnamon Sticks
    • 1/2 tbs of Nutmeg
    • Ground Cinnamon
    • 1/4 tsp of Salt
    • 1 can of Evaporated Milk
    • 2 cups of Milk (milk of your choice)
    • 3 tbs of Sugar (optional)
    • 1 cup of water

    Preparation:

    • Put a pot on medium heat with 1 cup of water.
    • Then, add all the spices, ground or fresh ginger, 2 cinnamon sticks, 1/2 tbs of nutmeg, 1 tbs of whole cloves and 1 tbs of allspice. Let it boil for 5 mins.
    • Add the cocoa bars and stir it until it dissolves.
    • Pour the 2 cups of milk and the can of evaporated milk into the mix.
    • Add the salt and sugar along with the vanilla extract.
    • Let all the spices, cocoa and milk meld together for 5 more minutes on low heat. And then enjoy your Chocolate caliente!

    To garnish:

    • Pour your Chocolate caliente into a mug and add ground cinnamon to taste and add a stick.